DAD OR MOM - BOND WITH YOUR KIDS AND GET IN SHAPE
Feeling stir crazy being stuck inside? These typical family activities can leave you feeling lethargic:
Watching a movie, snacking on popcorn. Or giving the kids the ipad, and everyone staring at their separate screens.
Spending your time organizing toys and games for your kids so that they can play while you can work, work work.
Playing board games as a family is fun, but you could be combining activity with family bonding time, and igniting your time together.
Michael is a licensed personal trainer who has always enjoyed being active. He has had a successful modeling career traveling the world and shooting major fashion campaigns for top designers around the globe for the past two decades.
Jove (aged 7) is a born entertainer, he lives to make people laugh, and enjoys a challenge. Spending time with his beloved Dad, bouncing around the room, and being on camera, is a dream come true for him.
Our prerecorded videos are available on a monthly subscription through Vimeo so you can view them whenever it is most convenient for you. We recommend you do a workout at least every other day to maximize results.
Take the challenge! You will make a change to the way you feel, and create memories that will last.
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